The common saying “it takes 10,000 hours to master something” is actually true. It's been proven that mastering a skill takes at least that long. It takes years of experience and self-discipline to become a master at anything, even a simple task like doin..

In life and business, you may sometimes find yourself lacking the motivation to continue with your goals. You may feel unmotivated to keep on working, or it could even be that you feel like you’re going nowhere in life. Whatever the case may be, staying m..

When it comes to sport, most people prefer to win, and they have a little bit of an inferiority complex. They are great sportsmen; they just don’t have enough self-doubt in them. That’s why I want to share some tips for you for more self-motivation in spo..