Many individuals have probably come across the term ecological footprint, but not all are completely familiar with this. Ecological footprint, in general, is referred to as the impact of community or a person on the environment expressed as the amount of ..

In this time of Covid-19, we get stressed and don’t have much energy to face another day. We’re more likely to feel negative and start over-thinking. Then, anxiety attacks and can lead to depression over time.

Running a marathon is one of the thrilling and enjoyable activities you can do during your leisure time. If you are a jogger or a novice runner who is planning to experience running a marathon, then it is essential to train yourself first. Don’t run a mar..

We already know, proper diet is essential for your overall health. Do you want to enjoy a healthy lifestyle? Well, you can consider the following diet methods to achieve a fit and healthy body. You can cook healthy foods to avoid being overweight, which c..

Living a healthy and lively life is a must. As we still have the strength, time, and dedication, we must make it a priority to take good care of ourselves. Besides, there are countless daily routines that we can try out to make our lives worth it and bett..

Do you want to live a zero-waste lifestyle? Are you considering effective ways to promote environmental protection? No matter what your situation is, this post is for you! An average American spends more than 1,000 lbs of daily houseful waste to landfill..

Minimalist living is a lifestyle choice where you focus on all of the things that bring you happiness and peace and let go of the things that bring you stress and anxiety. It can be easier said than done. Learning how to live with fewer means eliminating ..

An office is where we come together to get our work done, but unfortunately, working at your desk can feel a bit mundane. That's why so many people find it hard to make their desks their own, with themes and accessories that make them stand out. Can you f..

There are many ways to lose weight and many approaches to diet and exercise. Most diets and exercise plans focus on what we should eat and how we should move. But what about the mindset we must develop to stick with a diet and exercise plan? So to help yo..

Smoking is the leading cause of preventable death in the United States. Unfortunately, many smokers want to quit but don't know how to. If you have been smoking for a while or have tried to quit in the past, this article will give you the motivation and d..

In the past, braids have been a mark of elegance and status. Braids have been used throughout history in different cultures, styles, and traditions that have made a lasting impression on our minds. It is apparent that the ancient Egyptians, Greeks, and ot..

Coffee is one of the most popular beverages in the world, but for many countries, coffee isn’t just a morning pick-me-up; it’s a daily staple. Some countries have taken coffee to the next level, creating a beverage that’s both delicious and desirable. Cof..

Maintaining a healthy and active lifestyle is crucial at any age, but it becomes even more important as we enter our golden years. Regular exercise can profoundly impact our physical and mental well-being, promoting longevity and improving the quality of ..

As a self-confessed sweet tooth, I know all too well the struggle of resisting the siren call of sugary delights. Whether it's a piece of chocolate, a slice of cake, or a scoop of ice cream, the attraction of sweets can be overpowering. But fear not, for ..

Hey there, fellow fabulous ladies of the 40+ club! You know, it's often said that age is just a number, and I couldn't agree more. In fact, it's a fantastic excuse to reinvent your style and make a statement with a chic, short hairstyle. Today, I'm diving..