A healthy mouth is a mouth that is clean and free of disease. Good dental hygiene is the foundation of oral health and is important for your overall health. Proper oral health care will give you confidence and improved self-esteem. Caring for your teeth..

To maintain good oral health, it's critical to take excellent care of your teeth. You can take a few steps to maintain the strength and health of your teeth. First, use a toothbrush with soft bristles to brush your teeth at least twice every day.